Once purchased, you will receive an email with a unique access link. This is where you can access your program, to train and track your progress!
This hypertrophy program is the perfect workout split which focuses on intensity and precision of each muscle group.
What's in store for you?
- 12 week progressive program
- Gym access and equipment needed
- 5x sessions per week
- Perfect for beginner to intermediate
- Video library showing you each exercise
- Access to me for any questions/advice
- Tips on how to maximise this program
The Hypertrophy program is designed for you to get the most out of your time training.