Pain Free Mobility
Sam Druce
$89.99 USD
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Once purchased, you will receive an email with a unique access link. This is where you can access your program, train and track your progress!
Revitalise your golf performance with my innovative mobility program, crafted to address every joint with precision to play golf pain free.
The joint-by-joint approach targets key areas essential for golf prowess, with a primary emphasis on eliminating back discomfort and fostering mobility in critical areas like the thoracic spine, hips, hamstrings, calves, and groin.
This isn't just about flexibility; it's about unlocking fluidity in your swing and fortifying your foundation for peak performance. Elevate your mobility, elevate your game.
The joint-by-joint approach targets key areas essential for golf prowess, with a primary emphasis on eliminating back discomfort and fostering mobility in critical areas like the thoracic spine, hips, hamstrings, calves, and groin.
This isn't just about flexibility; it's about unlocking fluidity in your swing and fortifying your foundation for peak performance. Elevate your mobility, elevate your game.
What's in store for you?
- 6 week training program
- 4 sessions per week
- Suitable for all experience levels
- Video library showing each exercise
- Workout tracking tools
Each of my workouts are designed for you to get the most out of your time in the gym, improving how you feel and play!