Train like me 💅🏻
emilypollockkk
19.99
AUD
Once purchased, you will receive an email with a unique access link. This is where you can access your program, to train and track your progress!
A program I follow that focuses on progressive overload to build strength, muscle and CONFIDENCE.
The definition of sticking to the PLAN and not the mood. 😎
A gym program I have also followed as a beginner in the gym. Since sticking to the PLAN and not the mood I have reached goals, transformed my body & my mind.
First 6 weeks to the journey of strength and confidence....
just $5 per week for 6 weeks to train like me :)
or even less........ check it out
what's included? plus benefits:
🟩2 weekly lower body sessions
🟩2 weekly upper body sessions
🟩Time efficient sessions
🟩 balanced exercise selection
🟩a fun, realistic schedule includes plenty of REST
🟩Personal progress tracking
🟩Increased muscle strength
🟩Positive Physical and Mental Results
🟩builds healthy habits
🟩goal setting
🟩Increased confidence
