Once purchased, you will receive an email with a unique access link. This is where you can access your program, to train and track your progress!
TGAx’s Golf Fitness Everyday 15-minute workouts are designed to help you get started with golf fitness and maintain your current fitness levels with minimal time commitment.
This program includes 4 specific workouts focused on building strength, enhancing mobility, and keeping you limber every day, ensuring you stay in peak condition for your game.
What's in store for you?
- 4 week program
- 15mins each day
- Equipment needed: Bands, Dumbbells, Kettlebells, Yoga Mat, Swiss Ball, Med Balls
- Great for people with busy schedules
- Perfect for starting your golf fitness journey
- Video library showing you each exercise
The Everyday 15 program is designed for you to get the most out of your time training.