Booty buildin'

30 mins
Lower Body
Intermediate
 +
Your buns are gonna be burning
m 
s
 rest
Cable Glute Kickback
12
 reps 
3
 sets
3
m 
0
s
 rest
641bc2935513a23f5eb3da2e
Cable
3
m 
0
s
 rest
Glute Bridge
12
 reps 
3
 sets
3
m 
0
s
 rest
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Dumbbell
3
m 
0
s
 rest
Romanian Deadlift
12
 reps 
3
 sets
3
m 
0
s
 rest
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Dumbbell
3
m 
0
s
 rest
45 Degree Leg Press
12
 reps 
3
 sets
3
m 
0
s
 rest
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Plate loaded