Cable day

30 mins
Upper Body
Beginner
 +
Cable day
m 
s
 rest
Cable Chest Press
12
 reps 
3
 sets
3
m 
0
s
 rest
640af29e3f95a10a43cb40df
Cable
3
m 
0
s
 rest
Cable Chest Fly
12
 reps 
3
 sets
3
m 
0
s
 rest
640af2a0cfa362a60f4e0060
Cable