Cable workout

60 mins
Full Body
Beginner
 +
Full body cable workout
m 
s
 rest
Cable Chest Press
12
 reps 
3
 sets
3
m 
0
s
 rest
640f223880a37681f792ccc0
Cable
3
m 
0
s
 rest
Cable Chest Fly
12
 reps 
3
 sets
3
m 
0
s
 rest
640f223deda21c4da1c36d2c
Cable
3
m 
0
s
 rest
Cable Glute Kickback
12
 reps 
3
 sets
3
m 
0
s
 rest
640f223f8861015cbede7b57
Cable
3
m 
0
s
 rest
Cable Crunch
12
 reps 
3
 sets
3
m 
0
s
 rest
640f2241ba4c280bed6f3ade
Cable