test

30 mins
Lower Body
Intermediate
 +
test
m 
s
 rest
Cable Chest Press
12
 reps 
3
 sets
3
m 
0
s
 rest
6425529e74689eb13c26a732
Cable
3
m 
0
s
 rest
Romanian Deadlift
12
 reps 
3
 sets
3
m 
0
s
 rest
642552a29468b51482927e77
Dumbbell
3
m 
0
s
 rest
Seated Row
12
 reps 
3
 sets
3
m 
0
s
 rest
642552a49204523569811df2
Plate loaded