Test Workout Demo

45 mins
Full Body
Intermediate
 +
Test
m 
s
 rest
Chest Press (Wide)
12
 reps 
3
 sets
3
m 
0
s
 rest
64c5f34849553a116773235a
Plate loaded
3
m 
0
s
 rest
Chest Press
12
 reps 
3
 sets
3
m 
0
s
 rest
64c5f349e2482e32dce00a50
Plate loaded
3
m 
0
s
 rest
Incline Chest Press (Isolated)
12
 reps 
3
 sets
3
m 
0
s
 rest
64c5f34a4176548877a5b468
Plate loaded