Core burner

45 mins
Core
Intermediate
 +
You're gonna be sore af
m 
s
 rest
Cable Crunch
12
 reps 
3
 sets
3
m 
0
s
 rest
641bc230ab40cd7e7a28b8fd
Cable
3
m 
0
s
 rest
Leg Raise
12
 reps 
3
 sets
3
m 
0
s
 rest
641bc233ac8eab838feada5d
Bodyweight
3
m 
0
s
 rest
Plank
12
 reps 
3
 sets
3
m 
0
s
 rest
641bc2351e4308067366b734
Bodyweight
3
m 
0
s
 rest
Decline Sit Up
12
 reps 
3
 sets
3
m 
0
s
 rest
641bc2367cbf789844f8b3cb
Bodyweight
3
m 
0
s
 rest
Ab Crunch
12
 reps 
3
 sets
3
m 
0
s
 rest
641bc238ab40cd99ad28c44e
Plate loaded